Author Archives: doomedcow
Scott Jurek mentions a particular phrase a few times in his book. Let me tell you something. I woke up a few times this morning as my alarm was going off. Then my snooze. Then the second snooze. Then my daughter knocking on the bedroom door asking if we were going to EVER GET UP?!?! I thought these words every time I opened my heavy eyes.
I told you
last Friday night I was intending to run a “long” run on Saturday morning, yet here I sit, 1:30 on a Sunday morning 3:30 on a Monday afternoon, having run a measly 3.5 miles this morning. I did nothing to help propel myself to the success I crave as a runner.
Sometimes you just do things.
I know I won’t get stronger by sleeping in. I know, in order for me to be the best runner I can be, I have to push myself. I have to eat correctly and workout intelligently. I know the things I have to do, yet I don’t do them as often as I should.
Those words resounded through my head a dozen times or more this last weekend, and I did nothing but make excuses and come up with reasons to not run. “Oh, my running buddy isn’t here”. “Oh, I have too much housework to do.” Over and over again. And then again.
I am not full of self-loathing. I know sometimes people have a hard time finding their motivation and getting moving. Lord knows I have had to do it in the past. I have done physically demanding things which would make most people shiver in their shoes (maybe those stories will be for another time). I have done things mentally, again, that would leave “normal” people scratching their heads, trying to figure out why people like me do the things we do. That being said, I am having a hard time committing, and I mean really committing, to doing the ultra-marathon I want to do. I did the 10k, and am supposed to be training for the 25k, but just am not really feeling it. I wonder if it is because the 25k is so far off. That could be the problem. it could be that I didn’t really think this whole “running” thing through.
In the past, I was a very good runner. I took it for granted though and am having to work my ass off to get the endurance and strength I used to have back. I have changed the way I eat. Not completely vegetarian, but pretty damned close. I think I have meat (chicken or fish only) one or two times a week. I still do the dairy, and I don’t know if I will ever go the distance and give the milks and cheeses up.
It seems like I am rambling here. The point of this post is that I need to find my motivation. I just don’t know what or how to do it.
I know, I know. Smoking is unhealthy etcetera etcetera. I love my cigars and will smoke them if I want to.
I am currently working on a 5 Vegas A Cask. It is another delicious cigar from 5 Vegas. I seriously don’t think I have ever smoked a bad cigar from them.
Would you be shocked to know I was enjoying a beer simultaneously? Well, I am.
It’s ok though, I have a 7.5+ mile run tomorrow morning that should shoo all the carcinogens from my body. I plan on taking a thermos of tea with me and enjoying it at the top of a mountain. I guess it is more of a hill. Still.
So get off my back.
I need your help.
I really like tracking the number of miles I run every day on my iPhone. I like it so much, in fact, that when it doesn’t happen for one reason or another, it kind of pisses me off.
I use Nike Plus, but am not really satisfied with the website. I don’t like how the route builder works, and I am not overly fond of the way they keep trying to make me purchase things. It also irritates me that I am continually logged out of the webpage, even when I tell it to keep me logged in.
Are there others out there that I am not aware of? I am sure there are, but what are the good ones?
I have been running a long time, but that is more out of necessity of my job. The actual desire to run is new, and I am having a lot of fun with it.
I will be asking these kinds of questions periodically. I have a couple of them lined up. Let me know what your opinion is. I will keep researching and will let you know what I come up with.
What do you get when you mix this,
You get a little touch of amazing!
Here is how to make it work!
I have a post talking about the food I ate today almost ready to go. I will post it tomorrow late morning.
I took several pictures of the awesome Fort Hood (Texas) Fireworks display, but I was too close to a street light and none of them turned out. The show was amazing though. We parked on the side of the highway and watched flashing lights while the son and daughter oohed and ahhed!
I just want to take this minute to say Happy Fourth of July! I hope you had a great time with family and/or friends.
Until next time, keep smiling!
I have worked on this whole healthy eating kick for a few months now. My shift in eating has seen a natural incline in fruits/veggies/nuts and a natural decline in meats. I think I haven’t eaten red meat in four months or more. I eat chicken and/or fish maybe twice per week, and milks, cheeses and other dairy foods have also seen a decline in consumption.
I have experimented with new ways to eat old recipes. Spaghetti had bothered me for some time, as I wanted a vegan option but kept getting scared and just making it with turkey instead of beef. Last night, I decided to make the leap and just do it. Leftover lentils laid languidly in my fridge. They were mixed with carrots and. Emery and tomatoes and who knows what else I had put in them. My thinking was, if I am going to make the leap, might as well really go for it.
About 45 minutes and many exclamations of delicious later. We determined the carrots and such made it more “bulky” and made it so we didn’t even miss the meat.
I wish I had taken pictures or even thought to write the recipe down. I do too much “on a whim” cooking which makes it hard to share recipes. I want my cooking to be a focus on this blog so will try to get better about writing this stuff down.
Until next time, don’t be scared, you can always order pizza!
I know the title of this blog suggests a staunch focus on running. I assure you, I have at least half-a-dozen drafts, each in various stages of completion focusing on just that topic, I am just trying to find the time to complete them. It does seem slightly relevant though (at least in my own mind), that my first real post would be of the Blues Brothers. I saw these life sized replicas at Fuddruckers in Temple, TX and just had to get a few pics.
As an aside, I love this new iPhone. The camera on the 4S is amazing.
We’re on a mission from God.